Everytime this year parents go into the school year hopeful that our kids will thrive as the little scholors we know they are. They had a great summer, and are happier, healthier, and tanner than ever. However every year, without fail by mid October my phone is ringing off the hook. The honeymoon is over…..So what is going on? Why do some kids (especially kids with ADHD, Depression, and Anxiety) thrive in the summer. One of the many reasons has to do with grounding, otherwise know as Earthing. In the summer we don’t wear shoes, we run around on the sand, stone, grass and other natural surfaces. We get plenty of sunshine and reguarly move our body. Unfortuantly that comes to a screeching halt after labor day. Humans need to connect with the Earth, and absorb some vitimin “G”….Ground… It is a way to regulate out very subtle, yet very significant bioelectromatic field. We are bioelectrical beings living on an electrical planet

Go barefoot outside for a half-hour and see what a difference it makes on your pain or stress level. Sit, stand, or walk on grass, sand, dirt, or concrete. These are all conductive surfaces from which your body can draw the Earth’s energy. Wood, asphalt, and vinyl won’t work. They are not conductive surfaces. Experience for yourself the healing energy of the Earth at work.

If your child is having trouble at school, try having their teacher give them a break to take their shoes off and run around.

It’s free, and there are no negative side effects:)

You might find after regular practice you…

1. Sleep better
2. Synchronize your intern biological clock and hormonal cycles
3. Increase your mood
4. Decrease pain
5. Better focus
6. Relax
7. Have an overall sense of well being and joy

Happy Earthing!! MY best,

Kate xxoo

www.earthinginstitute.net